Slip Disc (Disc Prolapse)

Postural Dysfunction is a condition caused by poor body alignment, often from long sitting, slouching, or improper work habits. It can lead to neck pain, back pain, shoulder discomfort, fatigue, and stiffness because the muscles and joints are under constant strain. At Physionyx Physiotherapy & Rehab, Dr. Niraj Kumar helps correct postural dysfunction with targeted physiotherapy, posture correction, stretching, and strengthening exercises. The treatment focuses on improving body alignment, reducing pain, and preventing the problem from coming back, so patients can move and work more comfortably. This is a medically sound, non-surgical approach that helps restore healthier posture and better daily function.

Mechanical Back Pain is a common type of back pain caused by strain, poor posture, lifting, or movement-related stress on the spine and surrounding muscles. It usually feels worse with activity and better with rest, making it difficult to sit, stand, bend, or move comfortably. At Physionyx Physiotherapy & Rehab, Dr. Niraj Kumar provides targeted physiotherapy to reduce pain, improve mobility, and correct the movement patterns that contribute to the problem. Treatment may include posture correction, manual therapy, stretching, strengthening, and guided exercises to support long-term recovery and help prevent the pain from returning. This is a medically sound, non-surgical approach that helps many patients manage mechanical back pain effectively and return to normal daily activities with greater comfort.

Spinal Stenosis Physiotherapy Spinal Stenosis Physiotherapy is a specialized rehabilitation approach designed to reduce pain, improve spinal mobility, strengthen supporting muscles, and improve overall movement. Spinal stenosis occurs when the spaces within the spine become narrowed, which may put pressure on the spinal cord or nearby nerves, causing symptoms like lower back pain, leg pain, numbness, tingling, and difficulty walking. At PhysioNYX, physiotherapy treatment focuses on managing symptoms and improving function through a personalized rehabilitation plan based on the patient's condition, mobility limitations, and daily activity needs. Treatment may include: • Manual Therapy – Gentle hands-on techniques to reduce stiffness and improve spinal and joint mobility. • Therapeutic Exercises – Targeted exercises to strengthen core and back muscles, improve flexibility, and provide better spinal support. • Neural Mobilization – Techniques that help improve nerve movement and reduce nerve-related symptoms like radiating pain or tingling. • Posture Correction & Ergonomic Training – Guidance to improve body mechanics and reduce stress on the spine during daily activities. • Pain Management Techniques – Physiotherapy methods to reduce discomfort and improve movement confidence. The goal of spinal stenosis physiotherapy is to help patients move better, manage pain, improve walking ability, and maintain an active lifestyle with better spinal health.

Sciatica is nerve pain that starts in the lower back or buttock and travels down the leg. It often causes burning pain, numbness, tingling, or weakness, and can make walking, sitting, or bending difficult. At Physionyx Physiotherapy & Rehab, Dr. Niraj Kumar helps treat sciatica with targeted physiotherapy to reduce nerve irritation, improve mobility, and correct the underlying movement or posture problems. The treatment may include manual therapy, stretching, strengthening, and guided exercises to ease pain and support recovery. This is a medically sound, non-surgical approach that helps many patients get back to normal daily activities with less pain and better function.

Lumbar Spondylosis is a common age-related condition in which the bones, discs, and joints of the lower spine begin to wear down, leading to low back pain, stiffness, and reduced movement. It may cause discomfort while sitting, standing, bending, or walking for long periods. At Physionyx Physiotherapy & Rehab, Dr. Niraj Kumar helps manage lumbar spondylosis with targeted physiotherapy aimed at reducing pain, improving spinal mobility, and strengthening the core and back muscles. His treatment approach is designed to address the underlying mechanical stress on the spine and support better daily function. This is a medically sound, non-surgical rehabilitation option that can help many patients control symptoms, move more comfortably, and slow further strain on the lower back.

Cervical Radiculopathy is a neck condition where a nerve gets irritated or compressed, causing pain that can spread into the shoulder, arm, or hand. It may also cause numbness, tingling, or weakness, especially when moving the neck. At Physionyx Physiotherapy & Rehab, Dr. Niraj Kumar helps manage this condition with targeted physiotherapy to reduce nerve irritation, improve neck movement, and strengthen the supporting muscles. The treatment is designed to relieve pain, improve posture, and help patients return to daily activities more comfortably. This is a medically sound, non-surgical approach that can help many patients control symptoms and recover better with proper rehabilitation.