Rehabilitation Therapy

At Physionyx Physiotherapy & Rehab, Cardiac Rehabilitation Physiotherapy is a personalised, medically guided programme designed to support patients recovering from selected cardiac conditions, heart-related procedures, prolonged hospitalisation, or reduced physical capacity. Under the guidance of Dr. Niraj Kumar, the programme may include a functional assessment, breathing exercises, gentle mobility, supervised walking, progressive strengthening, endurance training, activity pacing, and guidance for a safe return to daily activities. Each plan is adapted to the patient’s medical history, symptoms, doctor’s advice, fitness level, and recovery goals. The aim is to improve stamina, movement confidence, physical independence, and tolerance for everyday activities while supporting safe rehabilitation. Cardiac rehabilitation should begin only after appropriate medical clearance and, where required, coordination with the patient’s cardiologist. Physionyx does not replace cardiology care, medication, or emergency treatment.

Elbow Stiffness Physiotherapy Elbow Stiffness Physiotherapy in South Delhi | PhysioNYX Understanding Elbow Stiffness Elbow stiffness is a condition in which the elbow joint becomes difficult to bend, straighten or rotate comfortably. It can affect everyday activities such as eating, dressing, lifting objects, reaching overhead and performing household tasks. Elbow stiffness may develop following fractures, joint injuries, surgery, prolonged immobilisation, arthritis or soft-tissue tightness. In some cases, scar tissue, joint capsule contractures or changes within the joint can restrict normal movement. Common Symptoms Difficulty bending or fully straightening the elbow. Pain or tightness during arm movement. Reduced ability to rotate the forearm. Swelling or discomfort around the elbow. Difficulty lifting, carrying or holding objects. Reduced arm strength and functional movement. How Physiotherapy Helps At PhysioNYX Physiotherapy & Rehab, Green Park, South Delhi, rehabilitation begins with an individual assessment of elbow movement, pain, strength, joint flexibility and functional limitations. Depending on the underlying cause, treatment may include: Gentle active and assisted range-of-motion exercises. Joint mobilisation where clinically appropriate. Progressive stretching for restricted soft tissues. Strengthening exercises for the forearm and upper arm. Functional training for lifting, reaching and daily activities. Personalised home exercise programmes. Exercise and Precautions Exercises should be performed within a comfortable range and progressed according to the patient's condition. Avoid forceful stretching or aggressive mobilisation, particularly after fractures or surgery, unless cleared by the treating specialist. Sudden severe pain, significant swelling, redness, fever, deformity or new numbness requires medical assessment. Frequently Asked Questions Can physiotherapy improve elbow stiffness? Physiotherapy can help improve mobility, strength and function in many cases. Results depend on the cause and severity of the stiffness. How long does elbow stiffness take to improve? Recovery varies according to the underlying injury, joint condition, duration of stiffness and response to rehabilitation.

Vestibular Rehabilitation At Physionyx Physiotherapy & Rehab, Vestibular Rehabilitation is a personalised, exercise-based physiotherapy programme for people experiencing dizziness, vertigo, imbalance, motion sensitivity, or difficulty maintaining balance. The programme helps the eyes, inner-ear balance system, and body work together more effectively during movement. Treatment may include gaze-stability exercises, head and eye coordination, balance retraining, posture and gait training, habituation exercises, neck mobility, strengthening, and repositioning manoeuvres for suitable cases of positional vertigo such as BPPV. The plan is selected after assessing the patient’s symptoms, balance, walking ability, visual responses, neck movement, and fall risk. At Physionyx, the goal is to reduce dizziness-related limitations, improve balance and walking confidence, support safer daily movement, and reduce the risk of falls. Exercises should be individually prescribed because some causes of dizziness require medical or ENT/neurological assessment before physiotherapy begins